Have you ever had one of those days where it seems like everything is going wrong? Where you not only came out on the wrong side of the bed… you actually came out on the wrong side of yourself.
I have had plenty of those days… I have even had several of those weeks.
So, how do we continue to function with some form of normalcy? Where do we find the strength to face our daily lives, the people we may come in contact with and even ourselves while in such a vulnerable state.
WITH LOVE! WITH LOVE! WITH LOVE!
When you wake up feeling like the lead role in the 1976 film
"Sybil", walk yourself straight over to the closest mirror, stand in front of it and say… I love, ALL of you!
"Sybil", walk yourself straight over to the closest mirror, stand in front of it and say… I love, ALL of you!
For it’s in these very moments that we need it the most.
Try to stay conscience of your needs and allow yourself the freedom to give and receive LOVE during these delicate phases of vulnerability and change.
I’ll say the words again in case you have already forgotten!
WITH LOVE! WITH LOVE! WITH LOVE!
While we are shifting out of our comfort zones and into a new, just remember to be kind to yourself and the people you come in contact with. They may be struggling through a similar battlefield.
LOVE TOKENS for today:
- Today I give myself permission to express my needs and feelings
- I love myself just the way I am
- I look in the mirror and I love what I see
- I deserve love and care from myself and from others
Repeat each of these affirmations as many times as needed.
Live Love, Meredith
No comments:
Post a Comment