4/11/2012

Boarder-line, feels like i'm going to lose my mind....


Boarderline.... feel's like I'm going to lose my mind.  

Which can definitely happen if you don't have clear boundaries set up for yourself.  Kind of like the ol' saying "if you don't stand for something you'll fall for anything"  
Without boundaries... you're going to get pulled in every different direction like a rag doll and feel totally unsafe in life.  

Why is it so important to draw that personal line in the sand???

~ Boundaries show people what you're all about and reflect what IS or IS NOT kosher for you. 
~ Boundaries help distinguish you from everybody else
~  Make clear what YOU are responsible for and what you are not responsible for
~  Give measure to the amount of time, and energy you are willing to give out
~  Protect your body, thinking, feelings and behavior 
~ Show others how you would like to be treated
~ Highlight all that is important to you
~ Help make you and others around you feel safe
~ Give you FREEDOM 

It's your responsibility to set these lines clearly and carefully because they represent your authentic self and your life goals.  So, if  you often feel taken advantage of, stretched to thin, or like the world is a dangerous place... it might be time to size up your personal boundaries.  

With Love and Vibrations~ Meredith 
 

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